The new year brings with it resolutions and opportunities for growth and change along with a whole lot of busyness. At The Park, we challenge you to turn inward by creating a resolution centered on finding peace and tranquility amidst the hustle and bustle of the season. Make peace one of your new year’s resolutions. Here are four ways you can slow down in 2019.
Yoga
Learn to breathe into the moment by taking a yoga class this January. Head over to the yoga studio at The Park’s fitness center where you can practice your favorite poses without going far from home. Or, check out local studios like Ohmies or Alluem Yoga. At Ohmies, you can have some fun with a hip-hop yoga class and grab a juice or coffee afterwards. Make it your resolution to become present in the new year. The hustle and bustle of life can be stressful so it’s essential to slow down and make time for self-care.
Green Space
We encourage you to make use of the green space on The Park’s property. With 20 acres of land and 3.5 miles of walking trails at your disposal, you’ll find it easy to get out in nature without having to go far from home. Researchers suggest spending at least 20 minutes outside per day to improve one’s quality of life and general wellbeing.
The Park Residents’ Events
At The Park, we regularly host community events to create unique times of connection for our residents. Stay tuned to our website and social media channels for more information on our next resident event. Being in the presence of others not only flexes our social muscles, but can be an instant mood-booster.
Union County Parks
Union County is a beautiful place to live for so many reasons. One of those being that there are a plethora of gorgeous parks and green spaces throughout the county. Breathe in the fresh winter air and admire the gift of nature by making local park visits a part of your 2019 routine. Choose from the 36 Union County parks as you plan your next nature escape.
How will you find peace and tranquility in the new year? We hope these tips encourage you to practice self-care and find balance as you work to conquer your new year’s resolutions and goals. Contact us today for more information on life at The Park or to schedule a tour.